The Centre of Wellbeing

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Emotional Release counselling for children

Sandplay and symbology

Counselling

What is Counselling?

Counselling is talking and discussing the difficulties or unhappy periods that we all encounter in our everyday lives. These unhappy times may or may not be connected to a specific problem. Discussing it with a person who is not directly affiliated with the situation or is outside the family situation can help to put the situation into perspective for the person.

How do you cope with :

	everyday challenges
	dealing with others - like your significant other or friends and family
	yourself as you age
	learning to say No! and not feel guilty
	learning new belief systems, or to live by your own values, thoughts & feelings
	learning your hearts true desire
	learning to communicate in an assertive way
	learning to appreciate lessons learnt from your parents
	Learning to appreciate YOU just as you are

Counselling can help you make sense of your life, resolve specific problems, help you to make decisions, help you deal with phobia, stress, anxiety, depression, low self-esteem, addictions, abuse, bereavement, divorce or separation, conflict with others, relationships, and many other issues affecting emotional and mental well-being.

At the Centre of Wellbeing, Ros Wilson is our Counsellor

she has trained in:

	A Diploma of Professional Counselling
	A Diploma of Holistic Counselling,
	A Certificate IV in Workplace Training
	A Graduate Certificate in Expressive Therapies incorporating Emotional Release Counselling which includes Sandplay and Symbology – see “Sandplay Page” and “Emotional Release Counselling Page”.

Professional Memberships.

	Professional Member of the Australian Counselling Association (ACA)
	Member of The Federation of Victorian Counsellors.

The Counselling is conducted in a safe, confidential and friendly environment and is available by contacting us – see contact details, also see our list of courses we offer in this area. Please note that many of these courses are available as group sessions or individually.

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