The Centre of Wellbeing

 Emotional Release Counselling is for children from the ages of 4 to 99. It allows everyone to fully express their emotions, feelings and behaviours in situations of conflict through experiential approaches. 

 Emotional Release Counselling (ERC) provides a safe place for the child, adolescent or Adult to fully express the energy behind these different emotions. It also helps the child to explore and express how they truly feel. 

ERC helps children who are angry, stressful, hurt, grieved sad and even rage. It helps them to learn skills to release emotions that are firmly tied in knots inside.

 ERC helps children to realise and listen to what is going on inside them and then to release those feelings. It helps children to increase self-esteem and self-awareness and to help get rid of difficult behaviours and depression etc.

 ERC uses role-plays imagination, games, dance, relaxation and meditation to release what is going on inside each person.

 The use of  Sandplay and Symbology is used frequently in ERC Counselling – please see information about this also.

 The Centre of Wellbeing is proud to be able to provide this service to you and the community. We would like to thank the creators of ERC - Mark Pearson and Helen Wilson in providing this opportunity for all people to grow within themselves.

 See contact details for your booking:

 Allow the following times for each client.

 ·        Children sessions are usually 1 hour

 ·        Adults sessions will be for 2 hours.

 Costs:

The fees or costs will be discussed when making your first booking