The Centre of Wellbeing

Sand play is a “hands on” approach using sand in a tray to help express aspects of the self that are otherwise hidden.

Symbology is the use of symbols (which is just about anything) to express aspects of the psyche or feelings deep inside us that we don’t understand.

When we put these together we have a very powerful tool in helping an individual tap into their inner wisdom, to truly understand why they are having the feelings they have.

 Again, as in Emotional Release Counselling (ERC) the use of Sandplay Therapy is for children within the ages of 4- 99 in other words – all of us.

Sandplay can often reflect the strengths of the individual and also makes them aware of their weaknesses and then allows them see how they can change their ways for the future. 

For some individuals sandplay can have an immediate realisation or feedback of how they have been behaving in different issues and they can see where changes can be made. For others it may take some more time. 

Sandplay will help the individual in self-awareness and self-esteem and allows the freedom of creativity for everyone. 

The Centre of Wellbeing is very excited to add Sandplay Therapy to the list of services provided.  

See contact details for your booking: 

Allow the following times for each client. 

·        Children sessions are usually 1 hour  

·        Adults sessions will be for 2 hours.